Running Events

Times are subject to change.

All RidgeWalk events showcase the stunning fall beauty of the hills of Western NY

5K Trail Run

The 5K Trail Run covers moderate terrain including forest roads & trails with some moderate climbs, ending in a fast ¾ mile downhill finish. There are 2 aid stations on the course.

Check-in 10:30- 11:30 a.m.

Bus Leaves: 11:35 a.m.

10K Trail Run

The 10K Trail Run covers moderate terrain including forest roads & trails with some challenging climbs, ending in a fast 1/2 mile downhill back to the starting point. There are 5 aid stations on the course.

Check-in 11:00- 11:45a.m.

Bus Leaves: 11:50 a.m.

 

 

Jim Helms

Event Director

Jones Memorial Hospital

585.596.4002

RidgeWalk@jmhny.org

QUESTION?

CONTACT

Races timed by:

Costs:             25K Trail Run, 25K Walk, 10K Trail Run, & 5K Trail Run

Includes sport-tek shirt

Ages 6-18: Postmarked by 9/21/18 $20; after $25 $__________

Ages 19+: Postmarked by 9/21/18 $30; after $35 $__________

2 Mile Trail Walk (guided event) _____ 2 Mile Scenic Walk (country road)

6 Mile Trail Walk _____ 9 Mile Trail Walk

Ages 5 and Under: Free!! (Event shirt cannot be provided) $ 0.00

Ages 6-15: Postmarked by 9/21/18 $10; after $15 $__________

Ages 16-55: Postmarked by 9/21/18 $25; after $30 $__________

Age 56+: Postmarked by 9/21/18 $20; after $25

A Celebration of Praise takes place at the 6 Mile Trailhead

Takes place at the 6 Mile Trailhead.

Check-in 8:30- 9:00 a.m.

Bus Leaves: 9:00 a.m.

Important: 6 mile walkers will not be allowed on the trail before10:30 a.m.

Special Program Note:

Prizes & Awards:


5K Trail Run
· First place overall male and female finishers receive an award, along with First place male and female in each age group
  Age groups are: 15 & under, 16-19, 20-29, 30-39, 40-49, 50-59 and 60 & over.

·10K Trail Run
· First place overall male and female finishers receive an award, along with First & second place male and female in each age group
  Age groups are: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69 and 70 & over.

25 K Trail Run
· First & second overall male & female finishers receive an award, along with First & second place male and female in each age group
  Age groups are: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69 and 70 & over.

All 25K finishers receive “The Ridge” 16 oz. commemorative glass.

25K (15.5 mi.) Trail Run – The Ridge

RidgeWalk & Run’s ultimate challenge! The 25K Trail Run covers forest roads & trails and single-track footpaths, and is designed for experienced trail runner. This run features several somewhat challenging climbs with some rocky and occasionally wet trail.

Check-in 7:45- 8:10 a.m.

Bus Leaves: 8:15 a.m.

Important: 25K Trail Run participants reaching the South Branch aid station (approx. 11mi. point) after 1:00 p.m. will not be able to complete the run but will be transported to the Finish Line. Although there are 6 aids station on this route hydration is key therefore it is recommended to carry extra water.

26th Annual — October 21, 2018

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